If you have good thought they will shine out of your face like sunbeams and you will always look lovely. You can fix that. It’s worth practicing compassion, not only because it helps the people around you, but according to Matthieu Ricard, the world’s happiest man, it’s the happiest state of mind. I don’t want a perfect life, I want a happy life. Why Happiness Really is a State of Mind. Life will throw some curve balls at you for sure. I choose to be happy; I desire to be happy. Posted Jan 28, 2013 There will be ups and downs. Aristotle on Happiness Happiness is not a state but an activity. The team discussed how they can use him to handle those situations, since he becomes happier and excels at … By The ReWork Editors. The price band for the IPO offer, which opened for subscription on September 7, was fixed at Rs 165-166 per equity share. How happiness is achieved: Happiness is achieved psychologically through having a peaceful state of mind. Being in a relationship is a state of mind more than it’s a state of being, and not everyone can get used to it easily. They’ve been heartbroken by exes before and they are just staying in the healing period for as long as they need. If your diet is unhealthy, you will not be able to experience the brightest, happiest state of mind. October 31, 2014 . The times when he was happiest at work were when he was handling stressful situations. Minnesotans must be mindful of bed times or fitting in afternoon naps, because our state has the third-highest adequate-sleep rate, coming in behind Colorado and South Dakota. Utah, the second-happiest state based on this ranking, is of course, very different in both in geography and culture than Hawaii. Andy Hix is director of zen at work, a London-based mindfulness consultancy. Buzz60's Sean Dowling has more. Engage your body’s self-healing by doing a body detox or cleanse. Happiness is not a possession to be prized, it is a quality of thought, a state of mind. Sounds like a win-win to me. Minnesota is the fifth best state for emotional and physical well-being, WalletHub says. One thing giving our state a boost in this category: sleep. The happiest states in the US, ranked Some say being happy is a state of mind, but the happiest states in the U.S. are in the Midwest and mountain regions. They are not willing to settle. While there are hundreds of options, the basic concept involves eliminating all trigger foods and … Use these 7 hacks to help you shift into a happier state of mind and to maintain that state. Happiness is more than just a state of mind – it’s a place, according to WalletHub’s latest report on the happiest cities in America. Britons happiest when having cup of tea or sleeping, study finds ... “Hygge is a joyful state of mind when you feel at your most relaxed which more people should look to incorporate in their lives. 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