Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Serving Size : 254 g. 370 Cal. subway 12inch-steak-and-cheese nutrition facts and nutritional information. I was charged $5.35 for the sub alone. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). How much does food at Subway cost? All Subway Menu Prices Subway Slimming World List. Subway Subway - 6 Inch Steak and Cheese Sandwich on Italian Bread (Meat and Cheese Only) Serving Size : 6 inch. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat Cheese Steak Hoagie has 286 Calories and 12.86 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. 360 Cal. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This mouthwatering masterpiece is piled high with tender, juicy steak, crispy bacon, egg and melty cheese, all fresh toasted on flatbread. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. 6 inch sub 1.059 kr. 12 inch sub 1.699 kr. Learn about the number of calories and nutritional and diet information for Subway Subway 12 inch Veggie. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Calories. Breakfast Sub 6 Inch Bacon, Egg & Cheese on 9-Grain Wheat Bread ... Sub 6 Inch Steak & Cheese on 9-Grain Wheat Bread with Salad – 18 Syns ... 12.5 Syns. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. HowToBBQRight Recommended for you. Subway Nutrition Calculator. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … Calories 383.0 Total Fat (g) 12 […] STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Comprehensive nutrition resource for Subway Subway 12 inch Veggie. Subway 6 Inch Steak 9-Grain Sandwich. Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. Subway brings back their collection of Ultimate Cheesy Garlic Bread subs for a limited time this holiday season and adds the new Ultimate Steak sub to the selection. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Show full nutrition information Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. You'd need to walk 106 minutes to burn 380 calories. Subway 12-Inch Chipolte Southwest Steak N Cheese Sub (1 serving) Calories: 900, Fat: 40g, Carbs: 96g, Protein: 48g. ... About Food Exercise Apps Community Blog Shop Premium. 27 %24 gProtein. The Steak, Bacon, Egg and Cheese Flatbread as described by Subway:. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Subway is the home of the submarine sandwich. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar and 33g of protein. Loading ... 12. This 6-inch sub has 250 calories, 4.5 g fat, 1g saturated fat, and 660 mg sodium. Percentages are based on a diet of 2000 calories a day. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. It’s served hot with your choice of vegetables and condiments on freshly baked bread. The 6-inch steak, egg and cheese sandwich contains 390 calories. The 6-inch egg and cheese contains 320 calories. 49 % 48g Carbs. They rung each item up individually. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. 23 %9 gFat. Subway offers healthy meals, but not everything on their menu is good for you. Subway is a fast-food restaurant that primarily sells sub sandwiches and salads. Breakfast. To begin, select an item from the Subway menu below. Get full nutrition facts for other Subway products and all your other favorite brands. Learn the good & bad for 250,000+ products. Find calories, carbs, and nutritional contents for subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com. Subway Tuna Nutrition Facts. Subway steak and cheese 6" sub rip off ! 25 % 11g Fat. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. Subway 6 Inch Subway 6 Inch - Steak Sandwich (Without Cheese) Lettuce, Tomatoes, Cucumbers, Grn Peppers & Lt. Mayo. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway reminds you to “eat fresh,” but their popular tagline doesn’t exactly tell the entire nutritional story. Free online calorie counter and diet plan. Personalized health review for User added: Subway, 12 in steak and cheese sub: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Full restaurant menu with prices up-dated for 2020. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. About Subway. Log Food. (If I have extra calories to spare, I get a bag of light potato chips (75 calories). Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Subway Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Joe Barone. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. Sub sandwich menu, breakfast menu, lunch, dinner, drinks and kids menu. Keep your personal calorie count low with the 6-inch Black Forest Ham Sandwich. All your price lists say $4.00 28:12. Sweet Treats. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. The company’s focus … Subway Nutrition Information. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol and 1330mg of sodium. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. Start your day in a melt-a-licious way with the Steak, Bacon, Egg & Cheese for breakfast. Subway Menu Prices 2020. The 6-inch double bacon, egg and cheese contains 420 calories. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 50 %44 gCarbs. You'd need to walk 139 minutes to burn 500 calories. I was over charged for a 6 inch steak & cheese sub meal. Since cheese is free on all Subway subs, they really should have just called it the "Steak Sub" but I guess that's just not as catchy. To see calorie count low with the Steak, Bacon, egg and Cheese 6 '' &...... about food Exercise Apps Community Blog Shop Premium number of calories and 35 to fat! And caloric content based on a diet of 2000 calories a day 60 calories and to. 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