Place all the ingredients in a large bowl and mix well with bare hands. Best of all, you can sneak the whole package of spinach into these meatballs and even spinach haters will devour them! Do not crowd the meatballs or they won’t get brown or crisp – you may have to fry them in batches […] Vanilla and lemon have an almost universal appeal to the palate, and knowing this, the American cook, like the generation before her, has always seasoned her rice puddings, for instance, with one or the other, just as her apple sauce has invariably been flavored with lemon or nutmeg, her bread pudding with vanilla, and so all along her restricted line. The whole experience brought me back to childhood and the memory of trying new foods. 20 Minute Easy Keto Greek Meatballs with Veggies is the perfect low-carb dinner. Combine with your clean hands until all … Add the spinach and cook 1-2 minutes or until wilted. Preheat oven to 400°. For a milder flavor, you can use half lamb and half beef. One of my favorite parts about summer is the easy side dish options! … 1 cup chopped spinach . 1-1 1/2 teaspoons Greek Seasoning . For some unidentified reason, I didn’t taste much Greek food until just a few years ago. This time, however, my taste buds were developed enough to not have an aversion to the new foods, but I can’t say the same for my four kiddos! 2. Crumble 1/2 cup Feta cheese with a fork, until it’s finely crumbled. You can remove what you need and microwave them for a minute or two for an easy, quick meal or snack! The method you use will depend entirely on your own preference, but I’ll break down the pros and cons of both. https://www.allrecipes.com/.../baked-spinach-feta-and-turkey-meatballs For these keto Greek meatballs with feta, I took several of my favorite Greek flavors and packed them together into little balls of flavor and then baked them and served them with tzatziki sauce and a side of black olives. An ordinary bread pudding becomes veritably a queen of puddings as, indeed, it is called, merely by having a layer of jam through its centre and a simple icing spread over the top. ; Red Onion - I like the mild flavor of red onion here, but if you prefer, you can use white onion. The way I typically serve these is as a dinner for my family with a side of keto Greek tzatziki dip and a nice overflowing bowl of black olives and maybe an easy keto Greek salad. Low-Carb. Turn meatballs and continue baking until browned and cooked through, 10 to 20 more minutes. With this one, I honestly couldn’t tell you which method is better. This is a guest post by Jenn at Keen for Keto. These Lamb Meatballs with Lemon and Feta are easy to make and are sure to please everyone at the dinner table. Place under a preheated broiler and cook for about 5 minutes or until the feta is lightly browned. Bake in the preheated oven for 10 minutes. Form 16 one inch meatballs and fry them in olive oil in a large saute pan. Form small meatballs from the mixture. Ground beef with hints of feta cheese, oregano, and red sauce simmer to make a … Juicy, tender meatballs with lemon juice and feta cheese. It’s easy, healthy, and perfect for a busy weeknight dinner or a healthy meal prep lunch. Skillet grilled seasoned chicken is paired with the Greek salad staples of tomatoes, cucumbers, onions, olives and feta … You can just add all ingredients to a blender or mix by hand, either way it’s a quick keto dip made in a quick minute. Don’t worry, though; Greek food is growing on them. These meatballs are also a great appetizer. 1. Place meatballs in prepared pan so they are just touching. Get creative and make them just the way you like them! Sauté the onion in a bit of olive oil until soft, about 5 minutes. Place all the ingredients in a large bowl and mix well with bare hands. This easy, Greek inspired recipe is a new favorite. Normally when I make a recipe with two different methods, I prefer one over the other. Appetizer or main meal. How about meat? Everything seemed so new as a child that it made me so picky! Turn the heat up to 220C/fan 200C/gas 7. Loaded with spices, parmesan cheese and fresh herbs, these Keto Chicken Meatballs are low-carb, gluten free and keto friendly but you would never even know it! Greek Meatballs with Feta: Discovering Greek Cuisine Keto Chicken Meatballs are your favorite ground chicken meatballs made with everyday ingredients but without the breadcrumbs. Paleo, Whole30, and keto … Keto Chicken Meatballs are your favorite ground chicken meatballs made with everyday ingredients but without the breadcrumbs. Instructions. by karenfifty1 March 12, 2020 April 2, 2020. Eggs - I use large eggs. 8 Ingredients, <30 minutes. Our Keto Keftedes are a low carb version of the classic Greek meatballs. Crumble 1/2 cup Feta cheese with a fork, until it’s finely crumbled. Loaded with spices, parmesan cheese and fresh herbs, these Keto Chicken Meatballs are low-carb, gluten free and keto … Classic greek flavours of oregano and lemon pair with lamb for the perfect bite … 1/4 cup should be enough if you’d like to add it. When I finally did, I was in love! Everything seemed so new as a child that it made me so picky! We’re officially in December and with the holidays looming, I needed a quick and healthy meal that I can make on the fly. Prepare a baking sheet by placing a silicone baking mat on top or greasing with butter. Preheat the oven to 350 F (180 C). Transfer to a lined baking tray and bake in the oven for 10 minutes to ensure the centre of the meatballs cook through. Keto Greek Lamb Meatballs A quick and tasty dish, perfect for a speedy weeknight meal or simple weekend lunch. Form the meatballs slightly smaller than the size of a golf ball (about 2 tablespoons each). Everybody knows that olives can be combined well with fish. They also fit into a diabetic-friendly diet as well as a keto one. Feta: Feta or goat cheese would be delicious in these meatballs. The added feta cheese in the meatball mixture is all kinds of delicious. Now, allow me to be a real Greek and preach a little bit about the meaning of t true Feta cheese... Notice how I write it with a c Feta cheese Keto meatbals - A treat for Ketonians and Carnivores https://www.lowcarbmaven.com/low-carb-meatballs-recipe-italian-style 8 Ingredients, <30 minutes. Preheat the oven to 350 F (180 C). In… This doesn’t bother me, and in fact, I really like them that way, but you can always make them in the skillet instead if you want to avoid this. Simply shifting your mindset to enable positivity will be a huge part of your success and will eventually become effortless to think about while you’re at the shops. 2. In a large bowl, mix together the flour, salt, baking powder, baking soda, and cinnamon. You’ll have to try it both ways and let us know in the comments which you like better! You can make these keto Greek meatballs in the oven or on the stovetop. The whole experience brought me back to childhood and the memory of trying new foods. Make a big bowl of tzatziki for dipping and you’re good to go! Are you ready for the easiest keto/low carb dinner of Greek meatballs in a matter of minutes?! Form small meatballs from the mixture. They are Whole30, Paleo & Keto too! Take it away Jenn! Greek Meatballs with Feta: Discovering Greek … I’m Aaron (FatForWeightLoss). Great as an appetizer or as part of a meal over a greek … Coat the meatballs in the tomato sauce.Top with mozzarella, 2 tbsp pecorino and bake for about 15 – 20 minutes until the cheese has fully melted. This doesn’t bother me, and in fact, I really like them that way, but you can always make them in the skillet instead if you want to avoid this. If you decide to make these in the oven, a little bit of the feta cheese will melt out and create a yummy, melty pool of cheese around the base of each meatball. These meatballs are easy to make, and can be on the table in under an hour. Oct 14, 2019 - For these keto Greek meatballs with feta, I took several of my favorite Greek flavors and packed them together into little balls of flavor. Italian Keto meatballs with feta: 4 servings, 30 minutes prep time, 2 user reviews. Serve with orzo or flatbread and tzatziki sauce. Everything seemed so new as a child that it made me so picky! Great as an appetizer or as part of a meal over a greek salad. Form the meatballs slightly smaller than the size of a golf ball (about 2 tablespoons each). Start your Keto Journey with simple great tasting keto recipes. Mash the raspberries; add half the sugar and the lemon juice. This is really nice when you have to help kids with homework or are otherwise occupied. Thankfully, I was able to have this experience before I learned that I can’t have gluten, so I got to enjoy the full array of Greek cuisine before changing my diet. I like to make a double batch and freeze half for later. I generally use the skillet method when my kids are STARVING and need food RIGHT NOW. Leave some parsley for garnish. I'm an Accredited Nutritional Therapist, Clinical Weightloss Practitioner and Advanced Sports Exercise Nutritional Adviser, and Author of The Keto Sweettooth Cookbook. Remove the cooked meatballs to a clean bowl and repeat with the second batch. In a large bowl, combine all ingredients and mix thoroughly with clean hands. ; Feta Cheese - I buy a big block of feta packed in liquid. Begin by heating a large skillet with a few tablespoons of olive oil or butter. With this in mind, I created a totally new twist to this flavourable Greek Keto dish. Best served in tomato sauce. 1/2 teaspoon dried chili pepper (optional) Mexican Style: 1/2 cup queso fresco crumbles . 3-4 finely chopped fresh basil or 1 teaspoon dried . Paleo Greek Meatballs with Tzatziki {Whole30, keto} These easy greek meatballs are perfectly flavorful and delicious dipped in a dairy-free paleo Tzatziki sauce! Instructions Add all the meatball ingredients to a large bowl. So if you’re low on fat for the day, I’d say go with the skillet method to get in a few more grams.