Photo and recipe: Emily Miller / Life by Daily Burn, 17. That said, snacking doesn’t have to be a caloric bottomless pit; simply keep the snacks around 100 to 200 calories. Photo and recipe: Renee Blair / Life by Daily Burn, 20. Mini Quesadilla You may not expect cheese quesadillas to make a list of low-calorie snacks, but try this recipe: sprinkle an ounce of grated low-fat cheddar cheese over a corn tortilla. To retain the fiber from the peels and to save time, we skip the step of peeling the apples first. Plus, they’re loaded with fiber, vitamins, antioxidants and minerals essential to your health. 3 low calorie snacks under 50 calories 1 – Air-popped popcorn (37 Cal per serving) You may associate popcorn with the butter-heavy snack they serve you at movie theatres, but it’s actually possible to snack on popcorn without piling on the fat – you just have to cook it the right way. Photo and recipe: Emily Miller / Life by Daily Burn. 1. They make a quick nutritious breakfast or a great snack on the run. Plain Greek yogurt and berries make a delicious, nutrient-dense snack. Who doesn’t love a good snack? Gluten-Free Breakfast Cookies (184 calories) It is a great snack that is crunchy, has a great flavor, and is very healthy. Yes, a banana nutella muffin can be low-calorie (major win). Your crudité plate has officially met its new partner in crime. The other good news is that it serves up only five grams of sugar. "I just LOVE the combination of the sweetness of the cantaloupe and the saltiness of the prosciutto. Per serving: 160 cal, 10 g fat (2.5 g sat), 15 g carbs, 0 g sugar, 5 mg sodium, 1 g fiber, 2 g protein 7 Light Kettle Corn Drizzle warm peanut butter on top for an extra-decadent twist. Calories per serving (1 cup): 16. Grilled cinnamon sweet pineapple rings! These 21 low-calorie snacks are easy to make — and at 200 calories or less per serving— you won’t feel naughty after nibbling. Photo and recipe: Renee Blair / Life by Daily Burn, 5. Don't let the pumpkin-butterscotch combination fool you, these taste great! Photo: Pertty Santanachote / Life by Daily Burn, RELATED: 13 Quick and Easy Protein Shake Recipes, 9. In addition, most dogs love baby carrots, and at about four calories each they make a great weight loss snack. She spoke through her cooking and baking. Veggies like broccoli, cauliflower, Brussels sprouts, kale, arugula, cabbage and the like boast cancer-fighting abilities and are packed with nutrients and fiber. Deep fried ‘taters might be tempting, but these carrot fries taste just as good. These cookies use molasses in place of brown sugar, which was one of the items rationed during the war (and harder to get than white sugar, they tell me). Cucumber Rolls. Play with the ingredients until you get the combination you like best. Drooling yet? My dad likes it so much. RELATED: 12 Energy Bite Recipes That Taste Just Like Dessert. They can be a great green snack for your dog or cat. Make a batch ahead of time and then stash some in your desk so you’ll always have something to nosh on. Though apples are a filling and healthy choice on their own, pairing them... 3. When choosing a snack, try to hit the nutritional targets below. Store it in an airtight container to save you time in your busy, grown-up life. Banana Nutella Protein Muffin Recipe (165 calories) Add comma separated list of ingredients to exclude from recipe. Photo and recipe: Emily Miller / Life by Daily Burn, 21. – Christina. Photo and recipe: Carmen Sturdy / Life by Daily Burn, 14. Popped like a corn kernel, amaranth offers a nutty flavor and a satisfying crunch with every bite. This bread is made with applesauce to keep each bite moist — and low fat! A simple and delicious side dish, perfect for summer. Make your own low-calorie granola bars with oats and whole ingredients. Cranberries add a dash of tart and fruity flavor to the mix. Honeyed yogurt It also absorbs water and expands in your stomach to keep you full. You’ll dig these bite sized treats. 3-Ingredient Homemade Larabars Recipe (199 calories) Low-carb snacks require saying goodbye to pretzels and breadsticks, but in return you get to say hello to delicious munchies like cauliflower hummus , low-carb granola, low-carb nuts and stuffed avocado. While this wrap may feel substantive, it definitely clocks in at a snack-sized serving with just 113 calories. Just be sure to take your apples out of the oven once the skin starts to wrinkle. Parmesan Carrot Fries Recipe (83 calories) Serve this snack with some pita chips or some veggies if you’re feeling extra virtuous. This recipe yields 18 little pies chock-full of all your favorite healthy ingredients (yes, including kale). Artboard Copy 6 Almond, raisin & popcorn trail mix. Mini muffins that taste just like cinnamon sugar doughnut holes! 9. Mini Cranberry Pumpkin Muffins (83 calories) Cutting back on sugar? 2 of 20 Ghirardelli Minis Dark Chocolate 2. Recipes like Two-Ingredient Banana Pancakes and Broccoli & Cheese Omelet are quick, tasty and an easy start to meeting your daily servings of fruits and vegetables. Make a batch ahead of time and then stash some in your desk so you’ll always have something to nosh on. Photo and recipe: Perry Santanachote / Life by Daily Burn, 3. Ditch the store-bought granola brands (which are often packed with artificial ingredients) for this delicious DIY bar. And because these muffins are made with Greek yogurt instead of butter, each mini muffin contains just three grams of fat. You can't eat just one ring! Warning: mindless snacking will lead to turning those calories into a meal. Originally posted August 2014. I was always intimidated by dough, but I found these to be so easy to work with. Photo and recipe: Carmen Sturdy / Life by Daily Burn, 13. 100g of air-popped popcorn, when flavored with salt, comes in at only 37 calories. Use superior quality Italian ham for best results. You can use any filling you like, but the apricot were my favorite. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Known as a low-energy-density-food, it is an excellent choice for weight management as it has a low amount of calories within a high volume of food. Photo and recipe: Emily Miller / Life by Daily Burn, 8. A plain, hard boiled egg may sound like a snooze, but since you can make 'em in bulk and season to taste, these are one of the easiest, most nutritious snacks you … Make breakfast quickly with these delicious low-calorie recipes. Healthy Baked Peaches and Cream Recipe (153 calories) My great-grandmother talked very little English. Photo: Perry Santanachote / Life by Daily Burn, 4. Looking for 100 calorie snack recipes? 2 tablespoons fat-free sour cream 3/4 teaspoon Hidden Valley Ranch Dip Mix. (Plus, did you know pumpkin is a great source of vitamin A?) Make your own fruit leather out of apples and pears, and enjoy it as a snack any time. Ham and Egg Sweet Potato Toast (114 calories) About 200 calories: This is enough to keep your metabolism humming, says Bethany Thayer, a registered dietitian in Detroit. —Monica and David Eichler, Lawrence, Kansas These are great for informal get-togethers or a football party! © 2020 Daily Burn, Inc. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste. This leafy roll-up will leave you satisfied low calorie snacks to make link is to an external site that may or may meet... 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